Family Therapy in Cornelius for Conflict, Communication & Connection
1 hr
Let’s rebuild trust, strengthen connection, and create space for everyone to feel heard.
Where to begin?
Family therapy is one of the most powerful approaches in psychotherapy. Our earliest relationships shape how we learn, adapt, and relate to others. Because patterns of dysfunction rarely begin with just one person, it’s most effective to involve the entire family system in the healing process.
Who Benefits from Family Therapy
Families navigating anxiety, depression, or substance use
Parents managing child behavioral challenges
Families working to reconnect with estranged adult children
Reunification therapy
Depending on your unique family structure and goals, we may begin with couples therapy to strengthen the core relationship before involving children or extended family members.
What to expect.
Initial Phase – Understanding the Problem
We begin by discussing the challenges you’re facing as a family. This stage provides a safe, structured space for each person to share their experience—and just as importantly, to listen. Often, hearing one another with a therapeutic guide present can begin to shift longstanding dynamics.
Pattern Recognition
Mapping the System
As sessions unfold, familiar patterns begin to emerge—automatic ways of interacting that may feel “normal,” but are often the root of disconnection. These reenactments can keep the family stuck. Together, we’ll identify these cycles and bring awareness to how they impact the system.
Realignment
Shifting Toward Connection
Awareness is the first step toward change. By seeing these dynamics clearly and without blame, each person can begin to shift their role. This creates space for trust, emotional safety, and authentic connection to grow. Over time, new relational patterns can take root—ones that support healing and closeness, rather than conflict.
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Family Therapy sessions are $250 for a 60-minute session. We don’t bill insurance directly, but we can provide a superbill you may be able to submit to your insurance provider for possible out-of-network reimbursement.
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We work with parents, teens (16+), and families navigating transitions, tension, or communication breakdowns. Our goal is to help every member feel heard — without shame or blame.
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Not always. Sometimes we start with parents only, or meet with individuals separately depending on what will move the process forward. We’ll collaborate on what’s most helpful.
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Yes. We support families dealing with conflict, disconnection, parenting challenges, and stepfamily dynamics — with a focus on clarity, compassion, and growth.
Ready To Begin?
Family therapy invites your entire system into the healing process. If you’re ready to take the first step:
Family Therapy sessions are $250 for 60 minutes.
These sessions help family members resolve conflict and strengthen relationships. We can provide superbills to help with potential out-of-network insurance claims.