Running a business or managing a high-pressure career can leave you feeling isolated, burned out, or unable to slow down. I specialize in working with founders, executives, and professionals who want more than surface-level advice. Together, we’ll work on:

Stress and burnout

High-functioning anxiety

Work-life balance and relationships

Leadership pressure and decision fatigue

When your relationship feels distant, tense, or stuck in the same arguments, it can be hard to know how to reconnect. My work with couples focuses on improving communication, rebuilding trust, and helping you feel seen and supported again. I help couples with:

Navigating recurring conflict and miscommunication

Rebuilding emotional and physical intimacy

Working through infidelity or betrayal

Strengthening the relationship during big life transitions

Building skills to reconnect and move forward together

Parenting a teen who’s anxious, withdrawn, or struggling with school can feel discouraging and isolating. You want to help, but nothing seems to make a lasting difference. My work with families focuses on rebuilding connection, reducing conflict, and helping your teen find healthy ways to cope and move forward. I provide family therapy in Cornelius and throughout North Carolina virtually, supporting parents who want practical strategies and renewed hope at home.

Navigating teen anxiety and depression

Addressing school and social challenges

Managing family stress and communication breakdowns

Creating long-term strategies that truly work