It takes courage to start therapy.
Our services
Individual Therapy
Your therapy will be specifically tailored to what’s important to you. Often our struggle is what is informing us of what we’d like to change. It takes trust, patience, and safety to hear these internal messages. I am non-judgemental and thoughtful in my approach to each client, yet I am also willing to challenge you to grow.
50 mins | $150
Family Therapy
Families have unwritten rules, norms, and communication that can unintentionally promote relationship dysfunction. By working with each person in the family and treating the family as a whole, more change and growth is possible.
1 hr | $300
Couples Therapy
Couples generally come to therapy because something isn’t working. We will start by hearing both perspectives and then creating a safe space to rewire a secure bond between each other.
1 hr | $250
Group Therapy
Our group setting consists of 8-12 members for 12-weeks. Members attend weekly and work on trust-building, fostering safety with others, and support. Sometimes a group process is the driving energy that people need to be challenged, supported, and connected.
120 mins | $50