Let’s rewire our nervous system. Emotional reactivity is often disguised as taking action. However, such reactivity often creates many unintended consequences (e.g., poor efficacy, distancing of relationships, anxiety, depression, helplessness).
Evan Miller, LCMHC, LCAS — Therapist in Cornelius, NC. I work with professionals, couples, families, and individuals navigating addiction. Small caseload. Direct approach. The behavior is usually the last thing that changes — I'm interested in what's underneath it.
